Programs you can start today

• Free7 programs

  Mental Health Online

  An initiative of Swinburne University's National eTherapy Centre (NeTC), funded by Australia's Federal Department of Health.

  DepressionAnxietyPanicSocial AnxietyOCD

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• Free12 programs

  This Way Up

  A non-profit joint initiative of St Vincent's Hospital and the University of New South Wales, funded by the Australian Government Department of Health and Aged Care.

  DepressionAnxietyPanicSocial AnxietyOCD

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• Free1 program

  Black Dog Institute

  An independent, non-profit medical research institute located within the Prince of Wales Hospital campus and affiliated with UNSW Australia (the University of New South Wales).

  DepressionAnxietyStressSleep

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• Paid6 programs

  e-hub Health

  An Australian National University spin-off company, now part of Canadian company Dialogue (owned by Sun Life Financial), managed by senior staff involved in the original development of the e-hub self-help programs.

  DepressionAnxietySocial AnxietyDivorce & SeparationLoss & Bereavement

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• Paid2 programs

  GAIA

  A for-profit digital health company based in Germany; its self-help programs are not listed on the company website, and each program has its own website.

  DepressionAlcohol Use

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• Paid2 programs

  HelloBetter

  A for-profit company in Germany, previously known as the GET.ON Institute for Online Health Training.

  Depression PreventionStress Management

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This directory is information, not medical advice, and not a recommendation for your situation. Some are regulated health products, and some ask for a prescription or a referral. Availability, pricing and coverage change, so check the provider's website, and speak with a qualified health professional about what suits you.